Amino Acid Therapy for Cerebral Palsy
The contribution in the development of cerebral palsy focuses on potentially modifiable factors during the neonatal period. Studies revealed that it has something to do with the excitable protein building blocks and their role in neurological injury.
In preventing the permanent deficit of having cerebral palsy, amino acid therapy is a method of treating brain damage and early abnormality. This was created by Professor Alexander Khokhlov from Russia who is teaching biochemistry and nuerology. He also has other clinics in Cyrpus, Czech Republic, London and New Zealand.
This consists of the intravenous administration of one or more essential protein building blocks. It was performed on 84 patients that went through treatment from February 1994 to February 1996. About 39 received two courses, 20 had three sessions, 9 took four, 9 received five courses, 6 had six sessions and 1 took seven. Accordingly, a percentage of more than 50 patients were given 3 or more courses.
Amino Acid Therapy for Psychological Condition
Neurotransmitters are important chemical messengers which regulate functions in the brain, muscles, organs and nerves. Serotonin, dopamine, neropinephrine and epinephrine are the most common of its type.
People that have the neurotransmitter deficiency can have the following conditions depression, chronic fatigue, insomnia, attention deficit, anxiety, panic attacks and many more. With the application of the amino acid therapy it has helped those who are agonizing such situations. Treatments include taking SSRI or selective serotonin re- uptake inhibitors and other prescribed drugs such as Prozac, Zoloft, Effexor, Celexa or Wellbutrin.
It functions by artificially accelerating the amount of serotonin in the synapse of the nerve. This allows a temporary recovery in the chemical messaging system. The downside however, is that it does not increase serotonin levels and diminishes the stocks of NT. It happens because the SSRI class drugs bring about an augment in an enzyme called MAO.
Amino Acid Therapy for Cancer
Developed by Angelo John, a cancer scientist, he researched the role of the protein block- builders in the cancer cells. Afterwhich, he determined how it can be altered to eliminate to cause its death. Thus, his objective is to strategically and scientifically utilize the chemical reactions and supplemental responses by interfering with the five basic prerequisites namely structure, blood vessels, energy, growth hormones and functions.
Amino acid therapy works synergistically with both chemotherapy and radiotherapy. It hinders the rise of tumors and causes them to retreat. It is a six to eight month course administered to under the care of your doctor and just inside the comforts of your home.
There was a study done by Dr. Marco Rabinovitz of the National Cancer Institute where it showed that deprivation of the protein block- builders is beneficial in healing cancer. Such is an example that consists of scintifically formulated amino acids. In the otherhand, Dr. Chi Van Dang of John Hopkins School of Medicine stated that cancer cells are sugar junkies that if robbed of glucose, they will eventually pass away.
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Healthy foods are more important than the type of diet to reduce heart disease risk!
People usually don’t understand how dieting can negatively affect their body if they stop taking proper nutrients! You may have heard about the Keto diet after which many people are going crazy and are confirming its guaranteed results! Well, you guys should know that Keto is no doubt an interestingly effective diet, but on the other hand, we will also like you to know that it can affect your health in the long term. You certainly need the TDEE calculator to calculate your daily calorie requirements. This would be any expected energy caused by dieting. The reason is because the Keto diet increases your consumption of fats and proteins and restricts the intake of carbs and other important minerals!
Because of this very, your body becomes very weak; in fact, some people complain about their hair fall, loss of nails and constipation. These are some of the most common side effects of the Keto diet and then obviously as you know that carbs and glucose is an important part of improving your health and blood flow and it has direct effects on the heart. We understand that it is important for you to lose weight, but it is important to eat healthily and here is the solution to our problem.
Follow A Macro Counting Diet!
Now if you are unfamiliar with the term macros, then you should know that macro actually stands for the macronutrients that are needed by your body. Now we would like you guys to know that the macronutrients are actually known as the most calorie providing foods to your body. To state the importance of the macronutrients, we will like you to know that these are the nutrients that are needed by our body to exist and to function properly and actively Without the proper intake of these nutrients, your body will collapse!
Now, these nutrients consist of three components, and these are better known by their common names carbohydrates, fats, and proteins! Now you should know that your body needs a specific amount of calorie intake depending on our age and the shape and size of our body. Please understand that if you simply regulate the calorie intake, then you can get rid of the extra weight with minimal effort.
Now here is the proper way of calculating macronutrients!
Macro Calculator!
Now the free macro calculator tool that is available on the web today is one of the most efficient tools that you can use to calculate my macros! With the help of the macro calculator, you can easily add the food you are planning on eating and can get the macros for weight loss! With the help of the macro calculator tool, you can easily adjust the diet and only use the macros safe for weight loss! He macronutrient calculator is also available on the app store of your mobile! -
What Is A Pescatarian Diet?
Before the industrial revolution, specialized diets were something employed mostly for spiritual reasons. However, with a better understanding of biology and nutrition, they have, over the past century and a half, moved from just spiritual journeys, to ways of life to optimize fitness, and build a healthier body.
That’s the idea, anyhow, but diets come and go all the time, many people cite the ineffective nature of such “fad” diets, and frankly, whether they work or not, some of them are just a miserable experience. Who can forget the absurdity of the Atkins diet, which forbade the consumption of fruit and fruit juice, as well as an absolute abandonment of carbs? Your body needs the vitamins and natural sugars of fruit in moderation, and the same moderate consumption of carbs is needed for fuel. I saw people on that diet catch a cold, and then give it back to themselves for months due to immunodeficiencies.
So yeah, a lot of these specialized diets are ridiculous, ineffective and possibly even dangerous. A lot of people not in the know would say these things of vegetarianism, too. And you know, I get that. People associate protein with meat, dairy and eggs, and forget that there are plenty of protein-rich vegetarian foods, although a higher volume is often needed, than with meat.
Meat isn’t bad for you, but a low-meat diet has its benefits. Vegan and vegetarian athletes and body builders can be legitimate powerhouses, so there’s proof that it works. But at the same time, again, it takes a lot more plant-based intake for the required amount of protein, and anyone who’s tried and failed to adhere to a vegan or vegetarian diet can attest that most people find it kind of miserable and lacking in enjoyment.When eating becomes a chore, that can be just as mentally unhealthy as an obsession with food.
This is why vegetarianism isn’t so cut and dry, and you hear terms like “ovo-lacto vegetarian” or “pescatarian”. Ovo-lacto is pretty obvious, being vegetarianism but adding dairy and eggs. What the heck is a pescatarian diet?
Coming from the Italian root word “pesce”, meaning fish, a pescatarian diet is a base vegetarian diet that includes fish and other seafood. Most, though not all pescatarians also eat eggs and dairy to some small or large extent.
Pescatarians, therefore, do not eat beef, pork, poultry or any other animal that doesn’t live in the sea. This allows for a lot more variety in your meals, and means you can enjoy things like dairy in moderation, the lean protein of egg whites (okay, sneak a yolk now and then, I won’t tell on you), and the diversity of seafood cuisine.
On top of being a more varied and rich diet, it has a lot of health benefits. If you don’t like seafood (and there are just as many people who hate seafood as love it), this diet will obviously have problems for you, and perhaps ovo-lacto (maybe with a little poultry) is more fit for you.
Benefits of Pescatarianism
- Elimination of meats – especially red meats – reduces cholesterol, heart disease and high blood pressure.
- It brings in nutrients and vitamins that aren’t present in a pure vegetarian nor vegan diet. Vegans and pure vegetarians have to use way more supplements, or eat a whole lot of various plant-based foods to make up for this, which becomes a chore as I said.
- It’s so much easier to stick to this diet, if you like seafood. The body craves meat. Even if you adore vegetables, fruits and legumes (who doesn’t?), it’s not satisfying to not have something heavier and more protein-rich.
- It’s very sustainable, as aquaculture is far more efficient and less demanding than raising livestock. Aquaculture will play a huge role in space colonization, and in humanitarian aids to end hunger in the near future as well.
- You’ll lose a lot of weight – seafood is lean by nature. Even the fattier fish aren’t the type of fatty that much matters to our bodies.
- Omega-3 fatty acids are fantastic for fighting inflammation, helping to control diabetes, reducing the risk of strokes, losing weight more quickly and naturally, growing better muscles, and for a healthier nervous and neurological system. People who don’t like seafood take fish oil pills for this, even.
Healthy Fish – Pescatarian Food List
Let’s look at a quick list of the healthier items on the pescatarian menu.
- Trout
- Catfish
- Salmon
- Squid
- Tilapia
- Sardines
- Clams
- Oysters
- Anchovies (if you’re the one person on the planet that likes these)
- Snapper
- Scallops
- Shrimp.
These are pretty common fare, and liked by most people who like seafood at all. Well, aside from perhaps anchovies and sardines, people who like them seem to be a minority due to their pungency and saltiness.
The ones below are kind of high in mercury, which isn’t good for you, so enjoy these only occasionally as a treat.
- Tuna
- Marlin
- Grouper
- Swordfish
- Mackerel
- Orange Roughy
- Shark (if you can avoid eating sharks, please do, they’re important to the ocean’s ecosystem and are scarcely farm-raised. Swordfish is very similar, but more sustainable).
Does a pescatarian diet intrigue you? If you like seafood and lots of veggies, give this a whirl. You might just love it. To learn more about diets like this, and to get tips on cooking delicious confections that suit dietary restrictions, subscribe to my YouTube channel today!
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Start Achieving Lasting Health and Happiness Now
Living a healthy lifestyle is not just about exercising and eating right. While those elements are important, living a healthy lifestyle is also about making small, consistent changes to your daily routine that can have a significant impact on your physical and mental well-being. Incorporating simple habits into your daily life can go a long way in boosting your health, and the good news is that it’s easier than you might think. In this blog post from RunThaCity.com, we explore everyday strategies that you can adopt to improve your overall health and well-being.
Start Achieving Lasting Health and Happiness Now
Plan Walking Breaks Throughout Your Day
Sitting for extended periods can have a detrimental impact on your health. It can affect your posture, blood circulation, and overall energy levels. Taking short walks throughout the day can help alleviate these problems. You can take a walk during your lunch break, make it a habit to stand up and stretch every hour, or take the stairs instead of the elevator. If you want to take a longer walk, consult a walk score map to find the best walking spots nearby. Regular physical activity can help you maintain a healthy weight, lower your risk of chronic diseases, and improve your mental health.Start Your Day With Breakfast
Making breakfast a daily habit is an excellent way to kick-start your metabolism and provide your body with the energy it needs to face the day. Consuming a nutritious breakfast can help enhance cognitive function, improve your mood and reduce your risk of overeating throughout the day. Make sure to opt for whole-grain, low-fat, and high-protein options instead of high-fat and high-calorie foods. Taking the time to prepare your breakfast instead of rushing out of the house is a form of self-care and the foundation to a great morning routine.Focus on Hydration
Staying hydrated is essential for maintaining a healthy body. Drinking water throughout the day helps regulate body temperature, remove waste, and lubricate joints. Make it a habit to drink at least 2 liters of water every day, and if you find that too difficult, try adding slices of lemon, cucumber, or mint to your water to give it some flavor. You may struggle with staying hydrated if you consume a lot of caffeine. Take time to look up the caffeine content of your favorite beverages. You may be surprised by how much you’re consuming. Remember, staying consistently hydrated can help you feel more energized, and it may also improve your skin’s appearance.
SelfCaring.info
Brad, is a guest contributor for RunThaCity.com. He is passionate about empowering individuals to reach their full potential through self-care.
Brad's expertise stems from his personal journey and a genuine desire to help people flourish. He now shares his insights through [link to selfcaring.info, if available] and various guest posting opportunities.
