If you’re a biker, you’ve undoubtedly heard of Viking. They’re a leading name in motorcycle gear, making some of the best coats, packs and much more. Did you know they also make the best motorcycle rain gear?
Riding motorcycle in the rain comes with a host of problems, not all of which have to do with road safety. I you live in an area that runs the gamut of climates and weather, and you like to depend on your bike for transportation, you need to be prepared.
When it comes time to buy your motorcycle rain suit, you want the best motorcycle rain gear you can get, and unsurprisingly, that’s going to come from Viking – who else?
What is Motorcycle Rain Gear?
Rain gear for motorcycle riding consists of one or two components – at least a jacket/top, and often, a pair of easily-removed pants. The material used is water-resistant, often nylon or poly-synthetic in nature, capable of sloughing off the built up water, and helping to fight the cold, damp wind you’ll be plowing into at high speed.
Not all rain gear for motorcycle riding is made equally, and Viking, already known for their excellent jackets, pants and packs, have combined art and material sciences to produce the best rain suit for motorcycle riders that money can buy.
Not only will it keep you warm and dry, but it’s remarkably easy to clean – count on mud and dirty tar-laden water splashing on you if you’re interested in riding motorcycle in rain.
OVERVIEW
Is it Lame to Wear Rain Gear on a Motorcycle?
You like to be respected by your fellow bikers, and there’s nothing wrong with that. If you’re going to ride, you want to ride in style and comfort. This has led some motorcycle riders to leave rain gear for motorcycle riding out of their repertoire in the past.
However, there is nothing lame or uncool about rain gear – the dirty water flying up off the road, and the rain itself, will ruin a leather jacket or a good pair of pants, and the high wind can result in you catching a cold, or even the flu or pneumonia.
Besides, the best motorcycle rain suit designs are quite stylish, matching any rider’s taste in bike and in the rest of their ensemble.
You don’t want to arrive at your destination soaking wet, as wet clothes is one of the most uncomfortable things one can imagine. On a colder, rainier day, you can become very ill if you allow yourself to get wet like this, and the wind will chew right through you as well.
Safety on a motorcycle isn’t just about riding properly and wearing your helmet. It’s about protecting your whole body from the elements, and that includes rain.
OVERVIEW
Viking Cycle Rain Gear offers you the freedom and comfort of movement for every biker’s needs in heavy rainy weather. The color options are bright for stronger visibility, along with reflective striping on the jacket to make sure you get to and from each destination safe and sound. Soft polyester outer shell with PVC packaging; our jacket has a Full-Length Zipper with a Velcro Strom Flap as well. In addition, we’ve added a head shield on the calf for added comfort and safe riding.
Ride through the rain while keeping yourself warm and dry by using these quality rain suits. While using this Viking Cycle Rain Suit you’ll be able to ride during heavy rain while knowing that your leathers under the rain suit will stay nice and dry. This rain suit has built-in reflective fabric on the pants and jacket to give you better night time visibility, keeping you dry and safe while you ride during bad weather.
What is the Best Motorcycle Rain Gear?
Viking’s rain suit for motorcycle riders is a top of the line, two-piece design. The stylish exterior is made of the latest in hydrophobic materials, sloughing off water, even gritty, muddy water from the road. The adjustable sleeves and collar of the jacket make it a one-size-fits-all solution that anyone with anybody build can wear comfortably and with pride.
The pants fasten to the jacket easily, creating a complete seal against the elements. With Velcro, it can easily be adjusted while providing a snug, closed fit that will never jam, rust or corrode.
The advanced material also breathes, with an advanced two-way thermal lining that can keep heat in against the cold, while also allowing breathing so summer rains don’t cook you in your own sweat and heat.
With an attractive gray/black style, it provides a timeless look that’s anything but lame or unfashionable, matching any bike, and any rider, be they young or old. If you’re interested in riding a motorcycle in rain, this is definitely the gear for you. Now you can enjoy those cross-country rides and be prepared for any weather this beautiful country can throw at you, and know you’ll arrive safe, dry, and feeling just fine.
To learn more about Viking’s other awesome biking gear, or about riding a motorcycle in the rain safely, subscribe to my YouTube channel today. I have some awesome things I want to show you, and this is just a taste!
TECHNOLOGY
Viking Cycle’s Rain Gear Fabric is a 100% 600D Polyester coated by PU (polyurethane). The 600D Polyester coated by PU, is also wind and water resistant so it will provide great protection against cold wind and rain and it will not sag and creates less wrinkle overtime. The fabric is light weight but highly resilient against abrasions to provide more resistance between the body and the road for your protection, and also stands against wear and tear for product durability.
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The Best Stretching Exercises for Sportbike Riders
Riding a sportbike can be an exhilarating experience, offering a sense of freedom and excitement. However, it can also be demanding on the body, particularly on the muscles and joints used most during rides. To ensure both safety and enjoyment while riding, incorporating stretching exercises into your routine is essential. Below, we outline the best stretching exercises specifically designed for sportbike riders, aiming to enhance flexibility, reduce muscle stiffness, and prevent injury.
Key Takeaways
- Stretching improves flexibility and range of motion, essential for comfortable and safe riding.
- Regular stretching can prevent muscle stiffness and soreness, particularly in areas heavily used during rides such as the wrists, shoulders, and legs.
- Incorporating exercise stretch bands can enhance stretching routines, offering resistance that can help improve overall flexibility.
Comparison Table: Stretching vs. No Stretching for Sportbike Riders
Criteria With Stretching Without Stretching Flexibility Improved Decreased Muscle Soreness Reduced Increased Injury Risk Lowered Elevated Riding Comfort Enhanced Compromised Recovery Time Shortened Lengthened Why Stretching is Crucial for Motorcycle Riders
Before delving into the specific exercises, it’s important to understand why stretching is so beneficial for motorcycle riders. Stretching can improve range of motion, decrease the risk of muscle soreness and injuries, and enhance your overall riding experience by keeping the body flexible and prepared for the demands of riding.
Best Stretches for Motorcycle Riding
- Wrist Extensor and Flexor Stretches
- Purpose: Alleviates wrist stiffness and prevents arm pump.
- How to Do: Extend your arm, palm down, and gently pull the fingers towards your body with the other hand. For the flexor stretch, extend your arm, palm up, and pull the fingers towards your body.
- Shoulder and Chest Openers
- Purpose: Opens the chest and shoulders, counteracting the forward-leaning posture.
- How to Do: Interlace your fingers behind your back, straighten your arms, and lift your chest upwards, feeling the stretch in your shoulders and chest.
- Hip Flexor Lunges
- Purpose: Loosens the hip flexors, crucial for maintaining a comfortable riding position.
- How to Do: Step forward into a lunge, keeping the back leg straight and the front leg at a 90-degree angle. Push your hips forward.
- Quadriceps Stretch
- Purpose: Stretches the front thigh muscles, which can become tight from the riding position.
- How to Do: Standing on one leg, pull the other foot towards your buttock, keeping the knees together.
- Seated Hamstring Stretch
- Purpose: Increases flexibility in the back of the legs.
- How to Do: Sit on the ground, extend your legs, and reach towards your toes.
- Glute and Piriformis Stretch
- Purpose: Relieves tightness in the buttocks and lower back.
- How to Do: Sitting on the floor, cross one leg over the other and gently pull the knee towards the opposite shoulder.
Incorporating Stretch Bands for Enhanced Flexibility
Exercise stretch bands can be a valuable tool for motorcycle riders looking to enhance their stretching routine. They provide resistance, increase the effectiveness of stretches, and help improve overall flexibility. Here are a couple of stretches using exercise bands:
- Band-Assisted Hamstring Stretch: Lie on your back, loop a band around your foot, and gently pull back, keeping the leg straight.
- Shoulder Stretch with Band: Hold a stretch band in both hands, lift your arms over your head and behind your back, stretching the shoulders.
FAQs on Stretching for Motorcycle Riding
- How often should I stretch?
- Ideally, before and after each ride to warm up and cool down the muscles.
- Can stretching improve my riding performance?
- Yes, by enhancing flexibility and reducing muscle fatigue.
- Are there stretches to prevent lower back pain from riding?
- Yes, hip flexor stretches and lower back stretches can help alleviate and prevent lower back pain.
- Why is stretching important for motorcycle riders? S
- tretching improves flexibility and reduces the risk of muscle stiffness and injuries, making riding more comfortable and enjoyable.
- How often should I stretch for the best results?
- Ideally, before and after each ride to prepare your muscles for the ride and to aid in recovery afterwards.
- Can stretching help with lower back pain from riding?
- Yes, specific stretches targeting the lower back and hip flexors can alleviate and prevent lower back pain.
- Are exercise stretch bands beneficial for riders?
- Yes, they add resistance to stretches, effectively improving flexibility and strength in key muscle groups.
- What are the best stretches for sportbike riders?
- Wrist, shoulder, hip flexor, quadriceps, hamstring, and glute stretches are highly beneficial.
- How long should each stretch be held?
- Each stretch should be held for at least 30 seconds to maximize its effectiveness.
Conclusion
Incorporating these stretching exercises into your routine can significantly enhance your motorcycle riding experience. Not only do they prepare your body for the ride, but they also help prevent post-ride stiffness and soreness. Remember, consistency is key to seeing improvements in flexibility and to enjoy a more comfortable and enjoyable ride.
For more tips on fitness and motorcycle riding, check out our Fitness Blog at RunTheCity. Whether you’re a seasoned rider or just starting, understanding and practicing these stretches can lead to a healthier, more enjoyable riding experience.
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Mastering the Ride: How to Prevent and Treat Common Sportbike Injuries
The exhilarating rush of leaning into a corner, the wind whipping through your hair, and the undeniable thrill of commanding a powerful machine – these are just a few of the reasons why sportbikes hold such a special place in the hearts of many riders. However, with the incredible performance and sharp handling of these motorcycles comes a heightened degree of risk for injuries.
This article delves into the world of sportbike injuries, equipping you with the knowledge and practical steps to navigate the journey safely. We’ll explore the most common injuries associated with sportbike riding, delve into preventative strategies, and shed light on treatment options. By understanding the risks and taking necessary precautions, you can continue to enjoy the thrill of the ride while minimizing the chances of encountering these injuries.
Key Takeaways:
- Common sportbike injuries include wrist/hand, shoulder, neck/back, and leg/foot injuries.
- Prevent injuries through proper gear, ergonomic bike setup, strengthening exercises, and safe riding practices.
- Seek immediate medical attention for any suspected injury.
- Treatment options include rest, pain management, physical therapy, and surgery (if needed).
- Prioritize safety by learning continuously, maintaining your bike, and riding with responsible individuals.
Comparison Table: Common Sportbike Injuries vs. Preventative Measures
Injury Preventative Measures Wrist and Hand Sprains/Fractures Wear protective gloves, maintain proper grip on handlebars, avoid over-torquing controls. Shoulder Strains/Dislocations Strengthen core and shoulders, maintain upright posture, avoid locking elbows. Neck and Back Pain/Herniated Discs Maintain neutral posture, avoid hunching, strengthen core muscles, take regular breaks on long rides. Leg and Foot Sprains/Fractures Wear sturdy motorcycle boots, maintain proper footpeg placement, avoid excessive shifting or braking. 
Comparison Table: Common Sportbike Injuries vs. Preventative Measures
The Landscape of Sportbike Injuries: Understanding Common Risks
The unique design and riding style of sportbikes expose riders to specific physical demands and potential hazards. Let’s delve into the most prevalent forms of injuries encountered by sportbike enthusiasts:
1. Upper Body Injuries:
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Wrist and Hand: The aggressive riding position, coupled with the potential for falls, makes these areas particularly vulnerable. Common injuries include sprains, fractures, and carpal tunnel syndrome, caused by repetitive strain on the nerves and tendons.
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Shoulder: Similar to wrist and hand injuries, the shoulders bear the brunt of the forward-leaning posture and potential impact in a fall. Dislocations, strains, and rotator cuff injuries are common occurrences.
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Neck and Back: Long rides with a hunched posture can put immense strain on these areas, leading to pain, stiffness, and even herniated discs. Improper core engagement further exacerbates the situation.
2. Lower Body Injuries:
- Leg and Foot: While less frequent than upper body injuries, leg and foot injuries can happen in accidents or due to repetitive motions while shifting and braking. These can include ankle sprains, fractures, and nerve damage, causing pain and limiting mobility.
3. Additional Injuries:
- Head Injuries: Although mitigated by wearing a helmet, head injuries can still occur in severe accidents, highlighting the importance of choosing and using a DOT-approved helmet consistently.
4. Psychological Trauma:
- Accidents, even minor ones, can cause emotional distress and even post-traumatic stress disorder (PTSD) in some individuals. Seeking professional help is crucial if you experience emotional difficulties after an accident.
Safeguarding the Ride: Proven Strategies for Injury Prevention
Knowing the risks is essential, but the true power lies in taking proactive steps to prevent them. Here are some key strategies you can implement:
1. Gear Up for Protection:
- Helmet: Invest in a high-quality, DOT-approved helmet that fits snugly but comfortably. Replace it every five years or after any significant impact.
- Protective Clothing: Opt for abrasion-resistant leather or heavy textile gear that covers your entire body. Leather offers superior protection but can be warmer in hot weather.
- Footwear: Wear sturdy motorcycle boots that provide ankle support and good grip on the footpegs.
2. Ergonomics Matter:
- Bike Fit: Ensure your bike is adjusted to your specific body measurements. This includes proper handlebar height, seat position, and footpeg placement. An ergonomically correct setup reduces strain on your body and allows for better control.
- Maintaining Posture: Maintain a neutral, upright posture while riding. Avoid hunching your back or locking your elbows, as this can lead to fatigue and increase the risk of injury.
3. Strengthen Your Body:
- Targeted Exercises: Regularly strengthening your core, back, and shoulders improves your riding posture and endurance. This enhances control and reduces the risk of fatigue-induced errors.
- Stretching: Don’t underestimate the power of stretching. Regularly stretching improves flexibility and range of motion, reducing the risk of strains and muscle fatigue.
4. Master Your Skills:
- Safety Courses: Enroll in a motorcycle safety course to learn proper braking, cornering, and maneuvering techniques. These courses hone your skills and equip you with the knowledge to handle challenging situations safely.
- Practice Makes Perfect: Regularly practicing in a controlled environment builds confidence and refines your skills, allowing you to react calmly and effectively in real-world situations.
5. Listen to Your Body and the Road:
- Fatigue Factor: Avoid riding when you’re tired or under the influence of alcohol or drugs. Fatigue impairs judgment and reflexes, significantly increasing the risk of accidents.
- Stay Alert: Be mindful of your surroundings and anticipate potential hazards. Watch out for other vehicles, road conditions, and weather changes.
- Take Breaks: Schedule regular breaks on long rides. Get off the bike, stretch your legs, and rehydrate to prevent fatigue and maintain focus.
Navigating Recovery: Treatment Options for Sportbike Injuries
Despite taking all necessary precautions, accidents can still occur. If you sustain an injury while riding, immediate medical attention is crucial. A qualified healthcare professional can accurately diagnose the severity of the injury and recommend the most appropriate treatment course.
Here’s a glimpse into some common treatment options for sportbike injuries:
1. Rest and Immobilization:
- Depending on the nature and severity of the injury, the doctor might recommend rest and immobilization. This allows your body time to heal and prevents further damage. Immobilization may involve casts, splints, or slings.
2. Pain Management:
- Managing pain is essential for promoting healing and comfort. This may involve medication like pain relievers, anti-inflammatory drugs, or muscle relaxants. Topical pain relief options like creams and gels may also be used.
3. Physical Therapy:
- Physical therapy plays a crucial role in regaining strength, flexibility, and range of motion after an injury. A physical therapist will create a personalized rehabilitation program that includes exercises and modalities like ultrasound or electrical stimulation to facilitate healing and recovery.
4. Surgery:
- In some cases, surgery might be necessary to repair fractures, torn ligaments, or other damage that cannot heal on its own. This is a complex decision, and the doctor will discuss the risks and benefits thoroughly with you before proceeding.
5. Emotional Support:
- Don’t underestimate the impact of emotional trauma after an accident. Consider seeking professional help from a therapist to address any anxiety, depression, or post-traumatic stress disorder (PTSD) that you might be experiencing.
Beyond the Finish Line: Embracing a Culture of Safety
Beyond the Finish Line: Embracing a Culture of Safety
The exhilarating world of sportbike riding demands a commitment to safety. By adopting the strategies outlined above, you minimize the risks associated with this exhilarating activity. Remember, the thrill of the ride is amplified when coupled with responsible and informed practices.
Here are some additional points to consider:
- Community Connection: Surround yourself with responsible riders who prioritize safety. Sharing experiences and learning from others can reinforce safe riding practices.
- Continuous Learning: Continuously educate yourself on safety advancements, proper riding techniques, and hazard avoidance strategies.
- Regular Maintenance: Ensure your bike is in proper working order. Regular maintenance checks and addressing any potential issues before hitting the road are crucial for safety.
Riding a sportbike is an activity that requires a balance of skill, awareness, and responsibility. By understanding the potential risks, implementing preventive measures, and seeking professional help when necessary, you can maximize your enjoyment on two wheels while prioritizing the most important aspect – your safety. Remember, the journey is just as important as the destination, and safe riding practices ensure that you can continue to enjoy the thrill of riding for years to come.
6 FAQs: Gearing Up for Safe Sportbike Riding
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What type of helmet should I wear?
- Always wear a DOT-approved helmet that fits snugly but comfortably. Replace it every five years or after any significant impact.
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Is leather gear always necessary?
- While leather offers superior abrasion resistance, heavy textiles can also provide adequate protection. Choose gear that fits well and offers sufficient coverage.
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How often should I stretch before and after riding?
- Perform dynamic stretches before riding to warm up your muscles and static stretches after riding to improve flexibility and prevent stiffness.
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Can I skip safety courses if I’m an experienced rider?
- Safety courses are valuable for all riders, regardless of experience level. They can help you refine your skills, learn new techniques, and refresh your knowledge on safe riding practices.
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How long should I rest after a minor injury?
- Follow your doctor’s instructions regarding rest and activity limitations. Ignoring this advice can hinder healing and increase the risk of complications.
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When should I seek professional help for emotional trauma after an accident?
- If you experience any emotional distress, anxiety, depression, or difficulty coping after an accident, don’t hesitate to seek professional help from a therapist.
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The Benefits of Owning a Sportbike: A Comprehensive Guide
Riding a sportbike is a unique and thrilling experience that offers a variety of benefits for those who choose to make it a part of their lifestyle. From the rush of adrenaline to the sense of freedom and adventure, sportbikes offer riders a way to escape the mundane and experience life to the fullest. In this article, we will delve into the many benefits of owning a sportbike, from the physical and mental benefits to the practical and financial advantages.
Sportbikes are a type of motorcycle designed for speed and agility, offering a thrilling and unique riding experience that is unmatched by any other type of vehicle. From the roar of the engine to the wind in your face, sportbike riding provides a sense of excitement and adventure that is hard to replicate. Whether you are a seasoned rider or a newcomer to the sport, the benefits of owning a sportbike are numerous and far-reaching. In this article, we will explore the many benefits of sportbike ownership, from the physical and mental health benefits to the practical and financial advantages.
Sportbike riding is more than just transportation – it is a way of life. It provides a sense of freedom and escape from the daily grind, allowing you to explore new roads and destinations and experience life to the fullest. For many riders, owning a sportbike is not just about having a fast and stylish vehicle, but about being part of a community and experiencing a sense of camaraderie with other riders.
Whether you are looking to improve your physical and mental health, save money on your daily commute, or simply experience the thrill of the open road, sportbike ownership has something to offer everyone. So why not join the ranks of sportbike riders today and discover the many benefits of this exciting and rewarding hobby?
Physical and Mental Benefits
- Improved Physical Fitness: Riding a sportbike requires a certain level of physical fitness, as well as coordination and balance. Over time, this type of riding can help improve your overall fitness, increase your energy levels, and even lead to weight loss. The physical demands of sportbike riding can also help reduce stress levels and improve flexibility and dexterity.
- Improved Mental Health: Sportbike riding has numerous mental health benefits, including reducing anxiety and depression, improving cognitive function and concentration, and providing a sense of calm and clarity. The rush of adrenaline that comes with sportbike riding can also boost your mood and help you feel more alive. In addition, the sense of adventure and excitement that comes with sportbike riding can help improve your overall well-being and provide a much-needed escape from the daily grind.
- Sense of Freedom and Adventure: Owning a sportbike opens up a world of possibilities, from exploring new roads and destinations to simply enjoying the open road. The freedom and sense of adventure that comes with sportbike riding is unmatched and provides a much-needed escape from the daily grind. Whether you are riding solo or with a group of friends, the experience of riding a sportbike is both liberating and exhilarating.
- Improved Hand-Eye Coordination: Sportbike riding requires quick reflexes and precise hand-eye coordination, both of which can improve with regular riding. This can have a positive impact on other aspects of your life, from driving to sports and other physical activities.
- Stress Relief: The fast pace and excitement of sportbike riding can provide a much-needed escape from the daily stressors of life. Whether you are riding through the countryside or navigating through city traffic, sportbike riding can provide a sense of calm and relaxation that is hard to replicate.
Practical and Financial Benefits
- Cost-Effective Transportation: Sportbikes are often more cost-effective than traditional cars and can be an affordable way to get around. With high gas mileage and low maintenance costs, sportbikes can save you money on your daily commute or weekend adventures.
- Ease of Parking: Sportbikes are smaller and more maneuverable than traditional cars, making them easier to park in tight spaces. This can save time and hassle, especially in busy urban areas where parking can be a challenge.
- Reduced Commute Time: Sportbikes are faster and more agile than traditional cars, making them ideal for navigating through traffic and reducing your commute time. Whether you are commuting to work or simply running errands, a sportbike can get you where you need to be faster and more efficiently.
- Environmentally Friendly: Sportbikes are more environmentally friendly than traditional cars, producing fewer emissions and using less fuel. This can help reduce your carbon footprint and contribute to a healthier planet.
- Personalization Opportunities: Owning a sportbike provides an opportunity to personalize and customize your vehicle to suit your style and preferences. From choosing the right accessories to customizing the look of your bike, there are countless ways to make your sportbike truly your own.
Conclusion
Whether you are a seasoned rider or just starting out, the benefits of owning a sportbike are numerous and diverse. From the physical and mental health benefits to the practical and financial advantages, sportbike riding offers riders a unique and exciting way to experience life. Whether you are looking for adventure, freedom, or simply a way to improve your daily commute, a sportbike is the perfect vehicle to help you achieve your goals. So why not experience the thrill of the open road for yourself and see what owning a sportbike can do for you?
